KNF
Are you struggling to find Keto dinner recipes that are also nut-free? Look no further, because this post contains 50 delicious dinner recipes that are all low in carbs and don’t contain any nuts!
Nut-Free Keto Dinner Recipes
Do you have a nut allergy or intolerance, but are trying to follow a Keto diet? Finding dinner recipes that are both Keto and nut-free is still possible!
Although some of the most popular Keto dinner recipes contain ingredients like almond flour or nut butter, there are tons of recipes that are NOT made with these ingredients, but still taste extremely delicious!
Check out some of my favorite Keto dinner recipes that are also nut-free below! There is something for everybody!
1. Keto Bacon Cheeseburger Salad
Recipe and photo courtesy of Real Balanced
You can have all of the delicious flavors of a bacon cheeseburger in one low-carb, filling salad!
Find the recipe here.
2. Keto Chicken Shawarma Kebabs
Recipe and photo courtesy of Real Balanced
Keto Chicken Shawarma Kebabs are my new favorite way to enjoy chicken!
Find the recipe here.
3. Chicken Bacon Ranch Poppers
Recipe and photo courtesy of Real Balanced
Do you have a busy day or week ahead of you? Make these chicken bacon ranch poppers for a delicious on-the-go lunch that will keep you on track!
Find the recipe here.
4. Keto Meatloaf
Recipe and photo courtesy of Real Balanced
Who else loves meatloaf?! I know I sure do. A nutrient-dense, filling meal, meatloaf can be made in a bunch of different ways.
Find the recipe here.
5. Jalapeno Popper Chicken Salad
Recipe and photo courtesy of Real Balanced
Are you sick of classic chicken salad? This recipe adds tons of flavor and a kick of spice to the classic low-carb chicken salad!
Find the recipe here.
6. 10-Minute Spicy Tuna Rolls
Recipe and photo courtesy of Real Balanced
These tuna rolls contain everything you could ask for in a healthy snack – veggies, protein, fats, and TONS of flavor!
Find the recipe here.
7. Keto Korean Barbecue Beef Freezer Meal
Recipe and photo courtesy of Real Balanced
This simpleketo freezer meal recipewill make meal prep a breeze!
Find the recipe here.
8. Low Carb Philly Cheesesteak Casserole
Recipe and photo courtesy of Real Balanced
If you are following a low carb diet and lovephillycheesesteaks, check out my ketophillycheesesteak casserole recipe!
Find the recipe here.
9. Low-Carb Zucchini Pizza Casserole
Recipe and photo courtesy of Real Balanced
You don’t have to deprive yourself from the pizza in the break room! Make this low-carb casserole and you will be just as satisfied!
Find the recipe here.
10. Avocado Tuna Salad
Recipe and photo courtesy of Real Balanced
Instead of mayo, this tuna salad is made with avocado to make it super creamy and packed with nutrients, while still being low in carbs!
Find the recipe here.
11. Crispy Parmesan Dill Salmon
Recipe and photo courtesy of Real Balanced
If you love anything salmon, then you will absolutely love my crispy parmesan dill salmon recipe!
Find the recipe here.
12. Jalapeño Popper Chicken Casserole
Recipe and photo courtesy of Real Balanced
This low-carb jalapeno popper casserole recipe is about to become your new favorite weeknight dinner!
Find the recipe here.
13. Keto Beef Stroganoff
Recipe and photo courtesy of Real Balanced
This delicious and easy keto beef stroganoff recipe is sure to be an instant family favorite!
Find the recipe here.
14. Instant Pot Beef Stew
Recipe and photo courtesy of Real Balanced
This Instant Pot Beef Stew is an awesome idea that you should try out ASAP!
Find the recipe here.
15. Keto Zuppa Toscana
Recipe and photo courtesy of Real Balanced
On those cold days when a warm bowl a soup is calling your name, enjoy a bowl of this hearty soup for a filling and comforting veto lunch!
Find the recipe here.
16. Instant Pot Beef and Broccoli
Recipe and photo courtesy of Real Balanced
This delish instant pot beef and broccoli recipe is keto-compliant and nut-free.
Find the recipe here.
17. Warm Bacon and Egg Salad
Recipe and photo courtesy of Real Balanced
This incredible warm bacon and egg salad includes a good amount of protein with your usual salad.
Find the recipe here.
18. Ham and Gruyere Cauliflower Rice Waffles
Recipe and photo courtesy of Peace Love and Low Carb
These savory waffles may seem like a breakfast food, but are great for dinner as well! The whole family will be asking for seconds!
Find the recipe here.
19. Instant Pot Low-Carb Sweet & Spicy Barbecue Chicken Wings
Recipe and photo courtesy of Real Balanced
These Instant Pot Low-Carb Sweet & Spicy Barbecue Chicken Wings top the chart on my Could-Eat-For-Every-Meal-Every-Day List. You, honestly, would never get bored of them!
Find the recipe here.
20. Cheesy Chicken Fritters
Recipe and photo courtesy of Real Balanced
Throw a few of these in your lunch box along with some veggies or cheese cubes for a lunch that you will be looking forward to all morning!
Find the recipe here.
21. Low-FODMAP Pressure Cooker Italian Beef
Recipe and photo courtesy of Real Balanced
Low-FODMAP Pressure Cooker Italian Beef featuring Mezzetta Peperoncini is the best quick and delicious dinner option you’ve been needing your entire life!
Find the recipe here.
22. Pumpkin Sunbutter Soup
Recipe and photo courtesy of Real Balanced
Fill up a big bowl with this keto, egg-free, gluten-free, grain-free, nut-free, coconut-free, vegetarian, and refined sugar-free soup! It is soooo delicious!
Find the recipe here.
23. Pressure Cooker Low-FODMAP Citrus Carnitas
Recipe and photo courtesy of Real Balanced
This Pressure Cooker Low-FODMAP Citrus Carnitas is a delicious, flavor-filled dinner option for busy weeknights!
Find the recipe here.
24. Bacon Green Bean Casserole
Recipe and photo courtesy of Real Balanced
Who doesn’t love a yummy, straight-out-of-the-oven casserole on a brisk fall day? I know I do!
Find the recipe here.
25. Keto Loaded Cauliflower Salad
Recipe and photo courtesy of Real Balanced
This tastes just like loaded potato salad, but it has less than 5g net carbs per serving!
Find the recipe here.
26. 30-Minute Paleo Chicken Tenders
Recipe and photo courtesy of Real Balanced
These30-Minute Paleo Chicken Tenders are the ultimate weeknight dinner option that the whole family is sure to love!
Find the recipe here.
27. Keto Buffalo Chicken Tenders
Recipe and photo courtesy of Real Balanced
There’s nothing like these buffalo chicken tenders with some bleu cheese to look forward to all day!
Find the recipe here.
28. Lemon Pepper Chicken Wings
Recipe and photo courtesy of Real Balanced
Who is up for a yummy chicken wing recipe? This time, I’m teaching you how to cook up DELICIOUS, low carb lemon pepper chicken wings!
Find the recipe here.
29. Paleo Thai Coconut Curry Meatballs
Recipe and photo courtesy of Real Balanced
I can’t get over how GOOD these meatballs taste! I could eat them every night!
Find the recipe here.
30. Buffalo Chicken Casserole
Recipe and photo courtesy of Real Balanced
Make this casserole at the beginning of the week and heat a scoop up for a quick dinner on busy nights! It can’t get much easier (or tastier) than that!
Find the recipe here.
31. Sweet & Spicy Bacon & Turkey Chili
Recipe and photo courtesy of Real Balanced
This turkey chili is sweet, savory, AND spicy. YUM!
Find the recipe here.
32. Summer Citrus Salad + Grilled Orange Marinated Chicken
Recipe and photo courtesy of The Toasted Pine Nut
This salad recipe is so refreshing on a hot summer night!
Find the recipe here.
33. Bacon Blue Cheese Keto Burger Stuffed Portobello
Recipe and photo courtesy of My Life Cookbook
You don’t even need a bun for this burger, because the portobello mushroom does the job!
Find the recipe here.
34. Stuffed Sausage
Recipe and photo courtesy of Joy Filled Eats
All you need is 3 ingredients to make these cheesy stuffed sausages! Even the kids will love them!
Find the recipe here.
35. Keto Meatza
Recipe and photo courtesy of Real Balanced
Are you one of those people that has been known to take COLD pizza for lunch to work or school? You can still do that with this keto meatza! Of course it is delicious warm, too!
Find the recipe here.
36. Keto Taco Salad
Recipe and photo courtesy of Green and Keto
Who needs a tortilla shell when you could just have a HUGE bowl of this flavorful taco salad instead?
Find the recipe here.
37. Easy Low Carb Cheeseburger Soup
Recipe and photo courtesy of Appetite for Energy
You know those nights when you are craving something greasy and indulgent, like a cheeseburger, but you don’t want to feel stuffed and bloated afterward? This cheeseburger soup will do the trick!
Find the recipe here.
38. Egg Roll in a Bowl
Recipe and photo courtesy of Evolving Table
You can have this healthy, Paleo and low-carb dinner ready in less than 30 minutes!
Find the recipe here.
39. Easy Keto Lasagna Bake
Recipe and photo courtesy of Hey Keto Mama
You won’t even notice that there aren’t any noodles in this lasagna bake because it is so cheesy, meaty, and flavorful!
Find the recipe here.
40. Keto Chicken Parmesan
Recipe and photo courtesy of Low Carb with Jennifer
This Keto chicken parmesan recipe is just as crispy and delicious as the real thing! Plus, it’s nut-free!
Find the recipe here.
41. Low Carb Sour Cream Chicken Enchilada Skillet
Recipe and photo courtesy of 730 Sage Street
I can’t even begin to tell you how tasty this SUPER cheesy casserole is! Try it for yourself!
Find the recipe here.
42. Keto Lo Mein
Recipe and photo courtesy of Fit Mom Journey
When you are craving takeout, make this Keto lo mein instead! You won’t be disappointed!
Find the recipe here.
43. Instant Pot Broccoli Cheese Soup
Recipe and photo courtesy of Real Balanced
Enjoy a bowl of this soup along with your favorite keto bread or roll for a Panera-inspired lunch that will keep you in ketosis!
Find the recipe here.
44. Keto Casserole with Ground Beef & Broccoli
Recipe and photo courtesy of Savory Tooth
This casserole has a little bit of everything in it, making it a complete meal in itself!
Find the recipe here.
45. Spicy Salmon Poppers
Recipe and photo courtesy of Real Balanced
Your friends and coworkers will be jealous when you bring these spicy salmon poppers for lunch, especially when they find out that they are healthy!
Find the recipe here.
46. Keto Carbonara Pasta
Recipe and photo courtesy of Fat for Weight Loss
You won’t believe that this pasta dish is low in carbs! It tastes exactly like the real thing!
Find the recipe here.
47. Fried Cabbage with Kielbasa
Recipe and photo courtesy of Peace Love and Low Carb
This Keto and nut-free dish is low in carbs, easy to make, and budget friendly! Does it get any better than that?
Find the recipe here.
48. Broccoli Cheese Stuffed Chicken Breast
Recipe and photo courtesy of I Wash You Dry
Serve this stuffed chicken breast with some cauliflower rice or a side salad for a Keto and nut-free meal that everybody will love!
Find the recipe here.
49. Seared Scallops and Cauliflower Rice Risotto
Recipe and photo courtesy of Dr. Davinah’s Eats
This meal will make you feel like you are dining out at a gourmet restaurant!
Find the recipe here.
50. Low Carb Tuna Cakes
Recipe and photo courtesy of Real Balanced
These low-carb tuna cakes are great for meal prep and can be eaten on the go!
Find the recipe here.
